Get Up Early With This Kindle Book

Editor’s Note: RISE AND SHINE is a comprehensive guide to helping you not only wake up early but improve your overall sleep patterns!

Book Description: Everyone has had a period of their lives where they have issues getting to sleep and/ or issues getting up in the morning. While you may not be a morning person, this book will show you how to implement certain habits and changes to your daily life to make waking up earlier a convenience rather than a chore. It covers habits that you can implement to not only improve your sleep, but to slowly train your body to wake up earlier each day. 

Get the Kindle Book for 99c on 3/1. 

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